Have a friend or family member who is disabled? Not sure what types of activities they might enjoy?

No problem.

Inclusivity is a key part for making people feel recognized, respected, involved, and empowered. And that not only applies to adults with disabilities, but for just about everyone.

In this blog post, we’re going to cover a wide range of activities that aren’t just fun, but also inclusive to many adults facing disabilities.

So without further hesitation, let’s begin!

Playing Cards

Playing cards is a fun, accessible activity that can be enjoyed by many. From poker, blackjack, gin rummy, to go-fish, there are plenty of fun card games that you can play with an adult who has a disability. Cards can be played indoors, outdoors, and just about anywhere, making them a perfect activity!

Scavenger Hunt

For this activity, you hide a fun object of some kind somewhere in your house or outside that your friends can find. The first person to find the object wins the prize. Depending on the size of your house or outdoor location, how far away you hide the object, and the number of people playing, this activity can last anywhere from 15 minutes to an hour. The object you hide may be a toy, a letter, a special object that has a special meaning to someone, or any other object your friends enjoy finding.

Paint And Sculpting Sessions

Paint and sculpting sessions are great activities that you can enjoy with friends who have disabilities. If you or one of your friends is an artist, you can all get together and make your next masterpiece together. Painting, sculpting, and other forms of art can be a very relaxing and therapeutic activity to do with all of your friends, including those with disabilities. 

Para-sports and Esports

Para-sports and games are a great way to have fun while getting a healthy dose of exercise. Para-sports can be anything from soccer to baseball to basketball. Esports generally covers video games. This activity can be done in a big group or in a smaller group of friends. Para-sports and games are great for adults with disabilities and can be inclusive to all. This way, everyone can participate and enjoy the activity.

Music and Dancing Sessions

Listening to music, playing music, and even dancing are great activities that just about anyone can enjoy. Sharing music and talking about it can be an overall great bonding experience that expands your horizons. There are also plenty of excellent musicians who are quite talented despite their disabilities. Music can be both a fun and inclusive activity for adults with disabilities.

Conclusion

There are so many fun activities for adults with disabilities once you take a closer look. Picking out the right activity might seem intimidating. However, there are many activities that can be enjoyed by people who are differently abled, and you can even modify activities to be more inclusive.